My journey began in professional football, playing for Chelsea and Stoke City, before signing a contract in Portugal. When the team went bankrupt, I returned home and continued playing local football. It was during this challenging period that the PFA reached out, introducing me to personal training. This pivotal moment reshaped my path and allowed me to channel my athletic background into helping others. With over 10 years of experience, I now guide clients in improving their balance, strength, and flexibility, focusing on resilience, adaptability, and achieving fitness goals through functional movement.