TRAIN WITH UNPHA
TRAIN WITH UNPHA
Take your fitness to new heights with gym-based personal training. Whether you’re aiming to lose weight, build muscle, tone up, or simply feel confident in your skin, Unpha can help you achieve your goals through proven, sustainable functional fitness.
Unpha provides personalized gym training programs tailored to your specific fitness goals, ensuring sustainable results through functional fitness techniques.
Whether your goal is to lose weight, build muscle, or improve overall fitness, Unpha 10+ years of experience will lead you to success using proven methods that deliver results quickly.
TRAIN AT HOME
If the gym isn’t your preference, Unpha’s programs can be completed at home with equally excellent results. All you need is a pair of dumbbells or kettlebells to get started. Unpha will guide you step by step and keep you motivated to achieve optimal results.
Experience the same high-quality training from the comfort of your home. Unpha creates effective workouts using minimal equipment to suit your lifestyle.
Unpha’s step-by-step guidance and motivational support ensure you achieve outstanding results, regardless of where you train.
Functional training incorporates fundamental movements that we perform daily, such as squats, lunges, and other lifts that engage the core, back, legs, and arms in a controlled and coordinated way.
Unit 10 Mandale Park
Lemington Road
Newcastle Upon Tyne
NE15 8BU
07533990814
info@uk-fitness.co.uk
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